Saturday, February 28, 2009
Wednesday, February 25, 2009
Monday, February 23, 2009
Pain management tells you to deal with pain. It involves several ways of treatment; mental and physical. Health problems can be dealt with in new and improved ways, all thanks to medical science as well as spiritual awareness. We often think that the cause of the pain can never be known but that’s a myth. The cause of pain is always visible but it’s just that the closed mind never allows us to look beyond available knowledge. Many of us resort to taking prescribed drugs for even small ailment. But one thing that is mostly ignored is drugs only fight symptoms. They do not heal or fix anything substantial. So the best way while dealing with pain is to remove it. Our body is the biggest and strongest healer. For example, in case of any cut or broken thing, see how your body takes care of its parts and in certain duration, the body part is healed efficiently.
Try accepting the fact that pain has a specific purpose and once the purpose is fulfilled pain can be removed easily. Pain is very useful in alerting us and protecting us from taking things for granted. See, in our lifetime, we consume no less than 70 tons of food and that’s huge quantity. Now what is left after that is called toxin that needs to be removed. The body is designed in such a way that it automatically takes care of this garbage. Known as lymph system, it contains numerous glands, cells, vessels and fluid that keep us alive and pain free by getting rid of toxins from the body. All we need to do keep it efficient is by not overburdening it with excessive amount of intake. Remember, we are talking from physical point of view.
Saturday, February 21, 2009
But then, in all fairness I will not buy the idea of having to suffer your entire life with some kind of pain. That was not the way we people have been designed by the supreme almighty. Human body is supposed to live pain free and pain free life is nothing but a normal and natural condition. All you require is to support the efforts of your body and keep the pain away. Our body has several elements that strongly oppose pain. However, what we fail to realize is these elements require our support as well as efforts so that they can perform their job with complete efficiency. This philosophy is called as pain management. Our coming article will take a deep look into concept of pain management and how it works.
Thursday, February 19, 2009
Most of us wish to have lots and lots of money and a good health to enjoy those riches. Health and wealth are perhaps the biggest desires of any human. But imagine a situation when you are not able to enjoy the large sums of money you have at your disposal because of some kind of sickness. What would you do? How would you feel? So better follow the idiom, when you have the money you have everything. Health is indeed the greatest wealth. The eternal desire of human beings is to have a life sans any illness, pain and disease but unfortunately not every desire gets fulfilled that easily. To attain few, one has to put in lots of efforts.
Monday, February 16, 2009
Saturday, February 14, 2009
I hope, previous articles have made concept of self awareness quite clear. So how to tame vicious games of mind? Well, we should not try to tame it; rather controlling it will be the better word. We must start to be more aware of what goes in our mind and consequently decide upon the relevance of surge of numerous feelings. We also need to raise our vibration level. That will result in producing better outcomes in life. But that demands effort and moving out of one’s comfort zone. You will require you to operate from an altogether different level and that will ask you be determined.
There is a concept called energy psychology. This concept teaches about how to make best use of different energy techniques. These techniques are extremely useful in increasing our cognitive awareness. It is being said that, on an average 60,000 different thoughts go through our mind on a daily basis. Obviously, many of them are negative thoughts that produce negative emotions. So whenever, you come across a negative emotion, you must first try to recognize it. This needs practice but once you are able to identify a negative thought don’t try to avoid it. Accept it as it is. No point, running from your own conceived thought. Accept its negativity and then try to pick a different though that must be positive in nature. If you are able to do that, you are on right path. The positive thought will help you in neutralizing negative thought. This is also called as principle of healing that focuses on having a neutralized state of mind.
Thursday, February 12, 2009
Mind is a powerful tool and when it is used effectively it can create magic in our lives. But if the mind is not controlled then life can also be full of havocs. For example take a scenario of your past or future events.
Similarly, mind things of past events and related memories and based on that experience, we start connecting the present with past references and things can appear wild or rosy. So the word projection plays a major role here. If we set out to achieve something great in future we feel secure and happy whereas possibility of failure can make us fearful. In reality nothing reality has taken place but then just the projected image and mind game!
Monday, February 9, 2009
Our core fears almost always take a heavy toll of us. Core fears often make us give in easily and surrender to worst possible situations. But here mind game is one crucial aspect that we often ignore. Fear is very rarely real. Fear is being instigated by others and not by we witnessing something real happening. Have you realized whenever we feel fearful it’s about the things that have yet to happen in real life? Just the assumption and perceiving of a bad thing taking places makes us give in when in reality we should have fought for our own strength.
Saturday, February 7, 2009
Many philosophers & corporate trainers have agreed upon one thing that, when our energy sources combine together, our influences in different field rises as well.
And most of the times, all we hear are negative news. Robbery, corruption, riots, unpleasant news etc are the most used themes in day to day media broadcast. However, we don’t actually realize how badly these news affect us, albeit subconsciously. The negative sentiments creep inside us and make us depressed we start developing the cynic attitude and also tend to find negative element in every things relating to our lives. We are no more detached in such conditions rather our spirits have already taken a beating and it becomes much harder to get rid of all the negativity inside us.
Thursday, February 5, 2009
How many of us ventured out to soak the beauty of Mother Nature? If you haven’t done it already, start doing then. This is the best way to unwind you, lose self to the beauty and serenity of Mother Nature and feel the rhythm divine. Just be still when you are in the lap of cosmic beauty. Leave all the stress, work loads and family responsibilities at home and don’t allow yourself to think anything. Make a genuine effort to observe the beauty of nature. It will unfold in front of your naked eyes and the only feeling you will feel is of utmost calm and tranquility. Look, what nature is offering you. Shining stars, sun rise and sunset, white clouds, trees, singing birds, beautiful flowers, sunshine and rain and so many other things. How about feeling the blowing winds across your face? I am sure you will get the heavenly feeling.
Apart from Mother Nature, try to look out for someone you are very comfortable with and share your innermost feelings. It could be anyone; parents, spouse, kids, old batch mate, or friends. Any of the above mentioned names can help you in finding your inspiration.
We should also take into consideration that, sometimes other people know us better than we know ourselves. Our loved ones want the best for us and they can give us the most appropriate guidance. Often we are so jumbled in our thoughts that we stop looking for other alternatives. But when we seek other people, we start receiving new dimension about numerous things of life. Soon enough, finding your true inspiration will no more remain an elusive search.
Monday, February 2, 2009
The words inspiration and motivation hold such significant values in our life. Sages and philosophers always preached the value of finding inspiration within self. They were so right! As mentioned in the previous article, the complete usage of five senses is very essential to achieve the higher goal. Another good idea is to allow your thoughts to roam freely. Imagination plays a crucial role in your endeavor of finding inspiration. When your mind is relaxed and at peace, it’s very easy to reflect upon things and find that elusive miracle.
It takes efforts and practice to completely make your mind blank. But when you manage to achieve that, you will find a completely new vista to explore. Try sitting alone and relax. How about smelling flowers in your garden? Or even smell the cake baking in the even or feeling the smell of spices in your kitchen? These ideas are not usually thought of or even given importance. But then, life is all about seeking inspiration and finding happiness in small things because the basic of life is composed of several small moments. If you try to wait for bigger things to happen that could make you happy then my dear friend, you may have to wait till eternity. Try remembering memories of your life and rejoice the sweet sensations. Think of your childhood dreams, past events and see the aftereffects. Make those memorable senses an integral part of your existence. Your experiences are your treasure so you should better try to enjoy them. That way, search of happiness will appear quite rudimentary.